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Light Therapy for Anxiety – Guide and Protocols

$25.00

This guide contains information regarding light therapy equipment selection as well as step-by-step protocols to help manage anxiety.

If you are suffering from anxiety and want a scientifically backed, drug-free method to help you manage it, this guide is for you!
This guide contains protocols that help you decide what light therapy device to buy and show you where to apply light, how long to apply it for and what to watch out for.
It also contains acupuncture points (and their locations) that can be activated with a light therapy tool to help reduce anxiety.
In this guide you will also find suggestions related to lifestyle, nutrition and supplementation for anxiety relief.